Negative Ion Light Therapy Can alleviate the Seasonal Affective Disorder

Seasonal Affective Disorder (SAD) is a type of depression that is triggered by the seasons of the year. The most common type of SAD is called winter-onset depression. Symptoms usually begin in late fall or early winter and go away by summer. A much less common type of SAD, known as summer-onset depression, usually begins in the late spring or early summer and goes away by winter. SAD may be related to changes in the amount of daylight during different times of the year.

Common symptoms of winter-onset SAD include the following:

• A change in appetite, especially a craving for sweet or starchy foods
• Weight gain
• A drop in energy level
• Fatigue
• A tendency to oversleep
• Difficulty concentrating
• Irritability and anxiety
• Increased sensitivity to social rejection
• Avoidance of social situations and a loss of interest in the activities you used to enjoy

Symptoms of summer-onset SAD include:

• A loss of appetite
• Weight loss
• Insomnia
• Irritability and anxiety
• Agitation
• Increased sex drive

Is there a treatment for SAD?

Between 4% and 6% of people in the United States suffer from SAD. Another 10% to 20% may experience a mild form of winter-onset SAD. SAD is more common in women than in men. Although some children and teenagers get SAD, it usually doesn’t start in people younger than 20 years of age. For adults, the risk of SAD decreases as they get older. Winter-onset SAD is more common in northern regions, where the winter season is typically longer and more harsh.

Negative ion light therapy can alleviate the seasonal affective disorder.

NatureBright SunTouch Plus Light and Ion Therapy Lamp

• System includes 10,000-lux light therapy and negative ion therapy
• Balances your body clock, leaving you feeling rested, refreshed, and nourished all over
• Can alleviate the nagging symptoms of Seasonal Affective Disorder (SAD)
• Clinical studies show that ion therapy provides an automatic antidepressant effect within a few days of use

Experience the powerful healing combination of 10,000-lux light therapy and negative ion therapy with this safe, soothing, and measurably effective light therapy system. The Sun Touch Plus Lamp and Ionizer bathes you in Sky Effect light while simultaneously releasing healthy negative ions into the atmosphere. Lift your spirits with this combination that balances your body clock, leaving you feeling rested, refreshed, and nourished all over.

The Sun Touch bathes you in Sky Effect light while simultaneously releasing healthy negative ions. View larger. NatureBright captures nature’s healing rays in an attractive and compact home lighting kit. Light and ions combine to lift your mood, stabilize your internal rhythms, and invigorate your body systems. Thirty minutes a day can bring about a marked change in your spirits, sleep cycles, and concentration, and can alleviate the nagging symptoms of Seasonal Affective Disorder (SAD). In some cases, it is even possible to reduce the effects of painful and prolonged menstrual cycles, all without drugs or negative side effects.

Scientific researchers have discovered a new light receptor in the eye’s retina that interprets signals from light rays, and sends the information to sections of our brain that stimulate hormone secretion and body rhythms.

The Sun Touch Plus’ Sky Effect lamps emit the optimal blue light that best stimulates these receptors, which send signals to neurological receptors, energizing important centers in the body. While this light appears normal to human eyes, its special frequency tackles winter SAD, sleep problems, low moods, and even jet lag.

The Sun Touch Plus couples light therapy with negative ion therapy. Negative ions are odorless, tasteless, electron-sized particles found in refreshing environments like on beaches and around waterfalls. Clinical studies show that high-density ion therapy provides an automatic antidepressant effect within a few days of use.

Tagged with: light therapy • negative ion therapy • Seasonal Affective Disorder

Filed under: Health & Family

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