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	<title>Keep Healthy Body &#187; Oral Health</title>
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	<description>Natural health,health nutrition,health insurance,dental health,women&#039;s health</description>
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		<title>Do You Need Dental Insurance</title>
		<link>http://www.keephealthybody.com/health-wellness/oral-health/do-you-need-dental-insurance.html</link>
		<comments>http://www.keephealthybody.com/health-wellness/oral-health/do-you-need-dental-insurance.html#comments</comments>
		<pubDate>Tue, 29 Jun 2010 09:18:00 +0000</pubDate>
		<dc:creator>CiCi</dc:creator>
				<category><![CDATA[Oral Health]]></category>
		<category><![CDATA[dental insurance]]></category>

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		<description><![CDATA[When looking to cut expenses, dental insurance policy may be some thing you consider nixing from your budget &#8212; or in no way opting for within the very first location. But having that protection is some thing you may wish to strongly consider before making a fast choice. I&#8217;ve Never Had a Cavity. Do I [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="Do You Need Dental Insurance" border="0" alt="Do You Need Dental Insurance" align="right" src="http://www.keephealthybody.com/wp-content/uploads/2010/07/XR_033.jpg" width="240" height="170" /> When looking to cut expenses, dental insurance policy may be some thing you consider nixing from your budget &#8212; or in no way opting for within the very first location. But having that protection is some thing you may wish to strongly consider before making a fast choice. </p>
<p>I&#8217;ve Never Had a Cavity. Do I Require Dental Insurance?   <br />The answer to whether or not you need dental insurance depends on how much risk you&#8217;re comfy with taking. </p>
<p>Whether you purchase your own insurance policy, or you sign up for insurance policy through your employer throughout open enrollment, price is much more than likely on your mind. </p>
<p>Though you may have not incurred numerous dental expenses within the past, those who have never had a cavity before may not realize how a lot dental care expenses if the unexpected happens. For example, a crown can cost anywhere from $500 to $3,000 per tooth, depending on what materials are used and how complex your particular case may be. </p>
<p>Even if you&#8217;re diligent about oral hygiene, you in no way know when an accident might happen. For instance, I once damaged a tooth during a higher school gym class and needed a root canal and apical surgery to fix it. This had nothing to complete with my oral hygiene habits, and everything to complete with the lacrosse ball that hit me in the face. Accidents occur, and we can&#8217;t prevent all of them. </p>
<p>Most dental insurance policy plans provide coverage for routine check-ups, too as much more extensive work, such as fillings and crowns. In numerous instances, this coverage is obtainable at a reasonable premium for people who sign up through their employer. Similar dental insurance policy policies are also obtainable for individual purchase if your job doesn&#8217;t offer protection. </p>
<p>Prior to rejecting dental protection, I recommend that you simply consider regardless of whether you would be comfy paying hundreds or even thousands of dollars on dental care ought to you finally get a cavity or have an accident that damages your teeth. Dental insurance policy could assist provide you with the peace of thoughts you&#8217;ll need to feel financially secure.</p>
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		<title>Oral Health Tips</title>
		<link>http://www.keephealthybody.com/health-wellness/oral-health/oral-health-tips.html</link>
		<comments>http://www.keephealthybody.com/health-wellness/oral-health/oral-health-tips.html#comments</comments>
		<pubDate>Thu, 10 Jun 2010 17:12:52 +0000</pubDate>
		<dc:creator>CiCi</dc:creator>
				<category><![CDATA[Oral Health]]></category>
		<category><![CDATA[oral tissue]]></category>
		<category><![CDATA[sugarless gum]]></category>

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		<description><![CDATA[Top 11 oral health tips to keeps your teeth and gums healthy for life. These oral health tips will assist you in both preventing and promoting oral health for a lifetime. 1. Brush your teeth following every meal, aiming for 3 times per day minimum. Make sure how you are brushing is the right way [...]]]></description>
			<content:encoded><![CDATA[<p><img style="border-bottom: 0px; border-left: 0px; margin: 0px 10px 0px 0px; display: inline; border-top: 0px; border-right: 0px" title="oral-health-pic" border="0" alt="oral-health-pic" align="left" src="http://www.keephealthybody.com/wp-content/uploads/2010/06/oralhealthpic.gif" width="240" height="216" /> Top 11 oral health tips to keeps your teeth and gums healthy for life. </p>
<p>These oral health tips will assist you in both preventing and promoting oral health for a lifetime. </p>
<p>1. Brush your teeth following every meal, aiming for 3 times per day minimum. Make sure how you are brushing is the right way as brushing the wrong way can trigger damage to the gums. Ask your dentist or dental hygienist to observe you brushing so they can make modifications if required. </p>
<p>2. Use a fluoride toothpaste to help avoid cavities and oral illness. Fluoride is antibacterial and thus can assist eliminate bacteria that trigger oral disease. </p>
<p>3. Use a toothbrush with soft nylon bristles. It&#8217;s a misconception that hard bristles clean better than soft, it&#8217;s about good brushing method not the kind of bristles which matter. </p>
<p>4. Floss once per day. Ensure your technique is correct to reach well below the gumline where the bacteria accumulate. </p>
<p>5. In no way use your teeth to open points, for example bottles or peels of fruit. </p>
<p>6. Give up smoking. Not just does smoking have a detrimental effect on systemic health it is really harmful towards the oral tissue. Smoking can cause precancerous and cancerous lesions to form on oral tissue. </p>
<p>7. Drink plain tea without having milk or sugar, it can assist avoid cavities. </p>
<p>8. If you can&#8217;t brush after a snack or meal, chew a piece of sugarless gum. It will assist stimulate your saliva flow and loosen up bits of food on the biting surface of the teeth. </p>
<p>9. Replace your toothbrush approximately each and every three months or sooner if the bristles are bent. </p>
<p>10. Wear a sportsguard should you play sports. </p>
<p>11. See your dentist and dental hygienist regularly.</p>
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		<title>Pay Attention to Oral Health</title>
		<link>http://www.keephealthybody.com/health-wellness/oral-health/pay-attention-to-oral-health.html</link>
		<comments>http://www.keephealthybody.com/health-wellness/oral-health/pay-attention-to-oral-health.html#comments</comments>
		<pubDate>Fri, 23 Jan 2009 13:39:27 +0000</pubDate>
		<dc:creator>CiCi</dc:creator>
				<category><![CDATA[Oral Health]]></category>

		<guid isPermaLink="false">http://www.keephealthybody.com/?p=254</guid>
		<description><![CDATA[People with arthritis have mobility problems and problems with manual dexterity. For some, holding a toothbrush or manipulating dental floss is difficult.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-255" title="111019s" src="http://www.keephealthybody.com/wp-content/uploads/2009/02/111019s.jpg" alt="111019s" width="290" height="200" />Oral health is important. Why does oral health seem so easy to overlook though? Brushing, flossing, and routine dental check-ups can prevent future dental problems. It seems only reasonable that good oral health should be as important as taking care of any part of the body.</p>
<p>People with arthritis have mobility problems and problems with manual dexterity. For some, holding a toothbrush or manipulating dental floss is difficult. Properly caring for teeth is more complicated if a person has:</p>
<p># hand deformity<br />
# finger contractures<br />
# wrist fusions<br />
# painful elbows</p>
<p>Electric toothbrushes and floss holders compensate for lost mobility and greatly improve the situation for many people limited by arthritis. Even so, professional cleanings and examinations are necessary.</p>
<p>People with jaw pain or severely limited range of motion in their jaw will come up against another problem at the dentist if they can&#8217;t &#8220;open wide&#8221;. Restricted jaw motion makes access to the mouth difficult.</p>
<p>Despite difficulties and complications, oral health cannot be ignored. An unhealthy mouth may be linked to other medical problems. According to the Academy of General Dentistry, 90 percent or more of all systemic diseases produce oral symptoms.<br />
Saliva is the Defense</p>
<p>The saliva in your mouth is one of the primary defenses against bacteria and viruses. Saliva contains antibodies, proteins, and enzymes which battle pathogenic organisms. Saliva protects against some bacteria but can&#8217;t eliminate all. Over 500 species of bacteria live in your mouth, according to Mayo Clinic. The existing bacteria form plaque on the teeth.</p>
<p>Normally, bacteria from your mouth do not enter the bloodstream but they can gain entry through a cut in your mouth from a dental procedure or simply brushing. A strong immune system would quickly take care of any invader in the bloodstream. A compromised immune system will not respond as efficiently and an infection could result. Also, the mouth&#8217;s defense mechanism can be impaired by some medications you may take that reduce saliva.<br />
Plaque</p>
<p>Plaque is the colorless, sticky layer of bacteria which forms on the teeth and causes tooth decay and gum disease. Tooth decay results when the bacteria in plaque feed off the carbohydrates in our diets, producing acids which cause cavities. Older persons may also develop root decay. As gums recede, the root surface can be exposed and decay (known as root caries). Arthritis patients and people with other medical conditions are at higher risk for developing root caries.<br />
Dry Mouth</p>
<p>Dry mouth, also referred to as xerostomia, promotes tooth decay. Dry mouth can occur as a symptom of certain diseases, such as Sjogren&#8217;s syndrome, or can occur as a side effect of some medications. Dry mouth cannot be ignored because of the potential for dental consequences. With dry mouth, there is inadequate saliva to neutralize the acids produced by plaque.</p>
<p>When seeing a new dentist, be sure to provide a complete medical history which includes your medication regimen. The dentist needs to be aware of any medications you take which can cause dry mouth.<br />
Joint Replacement Poses Higher Risks</p>
<p>People who have had joint replacements must be especially careful. If bacteria does gain entry into the bloodstream, it can travel and settle in the joint prosthesis. This is a major complication for a person with a joint replacement and recovery from this is difficult.</p>
<div id="attachment_256" class="wp-caption aligncenter" style="width: 478px"><a href="http://www.teethwhiten.com/?aid=845285"><img class="size-full wp-image-256" title="banner1996" src="http://www.keephealthybody.com/wp-content/uploads/2009/02/banner1996.gif" alt="Teeth Whiten Tips - Official Website" width="468" height="60" /></a><p class="wp-caption-text">Teeth Whiten Tips - Official Website</p></div>
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