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	<title>Keep Healthy Body &#187; Joint Health</title>
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		<title>Zyflamend reviews and side effects</title>
		<link>http://www.keephealthybody.com/health-wellness/joint-health/zyflamend-reviews-and-side-effects.html</link>
		<comments>http://www.keephealthybody.com/health-wellness/joint-health/zyflamend-reviews-and-side-effects.html#comments</comments>
		<pubDate>Mon, 28 Sep 2009 15:54:29 +0000</pubDate>
		<dc:creator>CiCi</dc:creator>
				<category><![CDATA[Joint Health]]></category>
		<category><![CDATA[Zyflamend reviews]]></category>
		<category><![CDATA[Zyflamend side effects]]></category>

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		<description><![CDATA[Zyflamend reviews: &#34;Have used Zyflamend with very good results. Think that Zyflamend reducing inflammation is the key. Reduces aches to almost nil.Still have stiffness and soreness in lower hips but this product difinitely helps me live with it. Gave some to friend and she swears by it too.My body feels much better this then when [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Zyflamend reviews:</strong></p>
<p>&quot;Have used Zyflamend with very good results. Think that Zyflamend reducing inflammation is the key. Reduces aches to almost nil.Still have stiffness and soreness in lower hips but this product difinitely helps me live with it. Gave some to friend and she swears by it too.My body feels much better this then when not using Zyflamend. Have stopped, to see if it really was this product and started again soon after with same results.&quot;</p>
<p>&quot;I have been taking these for about three weeks and feel better than ever! I am over 40 and regularly mountain bike for exercise. I do not have anymore aches or pains that would normally come with this type of activity. I highly recommend this for all.&quot;<a href="http://www.amazon.com/gp/product/B001CCSN7W?ie=UTF8&amp;tag=makmononl05f-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001CCSN7W" target="_blank">Buy Zyflamend online in Amazon cheaper and safe!</a></p>
<p><strong>Zyflamend side effects:</strong></p>
<p>&quot;I have been using Zyflammend for about two years. It was recommended by my Doctor.&#160; When I am away from home I tend to skip the evening dose (It should be taken in the middle of a meal) Recently I was away for several days and did not take Zyflammend with me. I did feel the difference.&quot;<a href="http://www.amazon.com/gp/product/B001CCSN7W?ie=UTF8&amp;tag=makmononl05f-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001CCSN7W" target="_blank"><img style="border-bottom: 0px; border-left: 0px; display: inline; margin-left: 0px; border-top: 0px; margin-right: 0px; border-right: 0px" title="1" border="0" alt="1" align="right" src="http://www.keephealthybody.com/wp-content/uploads/2009/09/1.jpg" width="200" height="200" /></a></p>
<p>&quot;I used prescription NSAIDS for more than 10 years to combat the inflammation and pain of severe spinal arthritis. Then, one by one, the drugs I used were taken off the market, or issued warnings about their safety. I switched to Zyflamend. It took a couple of months for the Zyflamend to be fully effective, but it was quickly more effective against pain than Vioxx, Celebrex, or Bextra ever were. It does not irritate my stomach and the irritation caused by the prescription drugs has completely resolved. </p>
<p>I had another pleasant surprise when I found that by buying Zyflamend online I was saving a lot of money. Amazon&#8217;s price of $12.29 for a 1 month supply makes this an easily affordable solution. I do worry a little about safety, inasmuch as there haven&#8217;t been studies. But neither have there been reports of adverse effects from this product. Given the FDA&#8217;s current credibility re drug safety, I prefer to take my chances with this natural product.&quot;</p>
<p><strong>What is Zyflamend?</strong></p>
<p>Zyflamend is marketed as an herbal alternative to over-the-counter anti-inflammatory drugs that are meant to deal with chronic pain from conditions such as arthritis or fibromyalgia. The herbal blend in each soft gel consists of rosemary, turmeric, ginger, Baikal skullcap, oregano, holy basil, green tea, Hu Zhang, Chinese goldthread, and barberry. The herbs were picked due to studies which indicate they can reduce pro-inflammatory hormones and even certain cancer causing agents. Oddly Zyflamend doesn&#8217;t include glucosamine, which is the supplement that is most often touted as helping joint stiffness or pain. Potential buyers may find it more helpful to also take a glucosamine supplement with Zyflamend. </p>
<p>It is important to note that even though Zyflamend sounds like a prescription drug name, it is only an herbal supplement that has not been tested or endorsed by the Food and Drug Administration. Since it doesn&#8217;t need to go through any sort of rigorous test procedure, the manufacturer of the supplement can make any claim they&#8217;d like about how beneficial it will be without oversight. While it&#8217;s unlikely that anyone would experience any negative side effects from taking the supplement, any potential buyer should still speak with their physician beforehand, especially if they are taking any sort of prescription medication. </p>
<p>That being said, Zyflamend does have many glowing reviews from both physicians and patients alike on numerous legitimate health and alternative medicine websites. Some of those same reviews have mentioned increased instances of gas, constipation, and diarrhea however, so anyone with sensitive bowels might want to consider an alternative or take a smaller dosage to begin with. </p>
<p>The bottle contains a warning that the herbs in each soft gel are pungent and spicy, and they aren&#8217;t kidding. Taking a good whiff of the bottle might result in a fit of sneezing and coughing. The recommended dose is two capsules per day, which should be taken with a full meal to offset the &quot;warm feeling&quot; that is somewhat akin to heart burn. Taking a soft gel without any food does give a slightly unpleasant burning sensation, but it isn&#8217;t anything that would even warrant taking a heart burn tablet. </p>
<p>The pamphlet that comes with the bottle also recommends that anyone taking the supplement should stop eating foods that have &quot;pro-inflammatory Omega 6 fatty acids,&quot; which essentially means any red meat. That&#8217;s good health advice all around, but it&#8217;s especially important here as eating foods that increase inflammatory agents will prevent the supplement from working as it&#8217;s supposed to. </p>
<p>Since a Zyflamend bottle includes a full month&#8217;s supply at a reasonable price, it&#8217;s definitely worth a try for anyone wanting to reduce joint pain or just try out these specific herbs to see how it affects them.</p>
<p><strong>Zyflamend features:</strong></p>
<ul>
<li>The #1-selling herbal formula in the U.S. (according to 2009 SPINS data) for healthy inflammation response* </li>
<li>Ten time-honored herbs promote a healthy inflammation response* </li>
<li>Promotes normal joint, bone, and cardiovascular function* </li>
<li>Clinically tested and doctor recommended </li>
<li>No chemical solvents, hexane free, and prion free </li>
</ul>
<p><a href="http://www.amazon.com/gp/product/B001CCSN7W?ie=UTF8&amp;tag=makmononl05f-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=B001CCSN7W" target="_blank"><strong>Buy Zyflamend online in Amazon cheaper and safe!</strong></a></p>
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		<title>Avoidable Joint Pain</title>
		<link>http://www.keephealthybody.com/health-wellness/joint-health/avoidable-joint-pain.html</link>
		<comments>http://www.keephealthybody.com/health-wellness/joint-health/avoidable-joint-pain.html#comments</comments>
		<pubDate>Tue, 03 Feb 2009 13:32:02 +0000</pubDate>
		<dc:creator>CiCi</dc:creator>
				<category><![CDATA[Joint Health]]></category>
		<category><![CDATA[joint]]></category>
		<category><![CDATA[joint pain]]></category>

		<guid isPermaLink="false">http://www.keephealthybody.com/?p=375</guid>
		<description><![CDATA["Oh my shoulder is killing me" or "my knee has been bothering me for months" or "I have been living on pain killers to get rid of this ache in my elbow" are common complaints that can be heard in any gym at any time.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-376" title="20070823112335105" src="http://www.keephealthybody.com/wp-content/uploads/2009/02/20070823112335105.jpg" alt="20070823112335105" width="290" height="200" />&#8220;Oh my shoulder is killing me&#8221; or &#8220;my knee has been bothering me for months&#8221; or &#8220;I have been living on pain killers to get rid of this ache in my elbow&#8221; are common complaints that can be heard in any gym at any time.One of the most common problems faced by strength training athletes is joint pain.The following methods totally avoidable is joint pain.</p>
<p>(1)Rarely warm up adequately,</p>
<p>(2) Train too long and/or too often,</p>
<p>(3) Use overly heavy weights/low reps more often than they should,</p>
<p>(4) Don&#8217;t take time off to allow their joints, tendons, muscles, etc., to recuperate from heavy workouts,</p>
<p>(5)Use less than perfect form during heavy lifts,</p>
<p>(6)Don&#8217;t take in adequate nutrients,</p>
<p>(7)All of the above!Now of course we have all had an ache or pain in a knee, elbow , or other joint at times, but chronic long term pain is another story.</p>
<p>If is going to assume that you  has joint pain NOT because you  is doing any one of the above seven common mistakes, but has joint pain due to some other factor out of their control. If you warm up and stretch thoroughly, train for no longer than an hour three-four days per week, cycle your weights and reps, take time off when you need it, have good form, take in adequate nutrients, and still have joint problems&#8230; I suggest that you ask your doctor could.</p>
<p style="text-align: center;">
<div id="attachment_323" class="wp-caption aligncenter" style="width: 478px"><a href="http://www.jointadvance.com/?aid=845285"><img class="size-full wp-image-323" title="banner1147" src="http://www.keephealthybody.com/wp-content/uploads/2009/02/banner1147.gif" alt="Joint Advance Joint Health Formula" width="468" height="60" /></a><p class="wp-caption-text">Joint Advance Joint Health Formula</p></div>
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		<title>How to Arthritis Treatment</title>
		<link>http://www.keephealthybody.com/health-wellness/joint-health/how-to-arthritis-treatment.html</link>
		<comments>http://www.keephealthybody.com/health-wellness/joint-health/how-to-arthritis-treatment.html#comments</comments>
		<pubDate>Fri, 30 Jan 2009 09:48:36 +0000</pubDate>
		<dc:creator>CiCi</dc:creator>
				<category><![CDATA[Joint Health]]></category>
		<category><![CDATA[Arthritis Treatment]]></category>

		<guid isPermaLink="false">http://www.keephealthybody.com/?p=321</guid>
		<description><![CDATA[We use the title, because not all arthritis treatment, we will say, interesting. If you suffer pain, although the neurasthenia seldom look worse.]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-322" title="10762787_015677" src="http://www.keephealthybody.com/wp-content/uploads/2009/02/10762787_015677.jpg" alt="10762787_015677" width="290" height="200" />We use the title, because not all arthritis treatment, we will say, interesting. If you suffer pain, although the neurasthenia seldom look worse. The pain is often so severe that the simplest movements can cause anguish and even tears. But, there are treatments to help arthritis. Can they cure it? That is still to be seen, but many have shown to be effective in fighting off the pain. First, there are many different types of arthritis. The causes of each will help to determine the treatment. But, here, we will talk mainly of the treatment options available and then those that are quite possibly the best at treating rheumatoid arthritis.</p>
<p>The symptoms of any arthritis start with pain. There is pain in the joints in a way that limits the amount of movement a person has. Now, remember, as well, that arthritis can strike any individual, not necessarily just older people. So, if a child stops using a limb complaining of pain, a doctor should be seen. On top of this, if symptoms of pain are accompanied with fever a doctor should be seen immediately as this can be a sign of a deadlier arthritis known as septic arthritis. In all cases, arthritis is an inflammation in the joints. The problem in rheumatoid arthritis is that, in trying to deal with the inflammation, the immune system ends up attacking the cartilage in the joints. The end result is pain and lessened use of the effected joint.</p>
<p>In order to stop this process, arthritis treatments can be anything from surgery to medications. There are some good notes about medications, but in the end, they can not resolve the entire problem, only mask the pain for a while. Surgery is invasive and costly. Physical treatment is available and has shown good progress in helping some patients. There are also herbal remedies that have shown good signs of helping as well. There is one product that we would like to mention in a little more detail. What is so unique about this product, though, is that it is a natural treatment that can be taken.</p>
<p>In the treatment of rheumatoid arthritis in particular, collagen type II can be just as good as a cure to some individuals. This natural substance is actually a main component of cartilage itself. But, no injections are needed because this is an oral treatment. You will take a pill, in other words. There are many reasons why this medication works including the fact that it has an absorption rate of 70 to 90 percent. This means more of it is used and fewer doses are needed. There are other reasons why it works so well.</p>
<p>For instance, the immune system has a component of cells in the intestine called the GALT. This is where proteins are recognized as food or “friend” and therefore not treated as allergies or sensitivities by the digestive system. When collagen type II is ingested, the GALT recognizes this amino acid as a friendly protein. This action switches off the immune system’s attack on collagen elsewhere in the body as in arthritic joints. Instead of the immune system fighting the inflammation and destroying the remaining good material, the Galt simply tells it to stop. And, probably the most important aspect of this natural arthritis treatment is that it can also help to rebuild the damaged and destroyed cartilage. The combination of these two factors can help to restore a normal way of life.</p>
<div id="attachment_323" class="wp-caption aligncenter" style="width: 478px"><a href="http://www.jointadvance.com/?aid=845285"><img class="size-full wp-image-323" title="banner1147" src="http://www.keephealthybody.com/wp-content/uploads/2009/02/banner1147.gif" alt="Joint Advance Joint Health Formula" width="468" height="60" /></a><p class="wp-caption-text">Joint Advance Joint Health Formula</p></div>
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