Optimum Nutrition 100 Whey Gold Coupon

I bought Optimum Nutrition 100 Whey Gold before and really loved it! It has a great taste that isn’t too strong and washes out easily with water. I think it’s great for those who casually work out and want to get a little bigger without having to spend tons of money. The most unexpected is you can save 34% now!

How to get Optimum Nutrition 100 Whey Gold coupon?

Buy Optimum Nutrition 100% Whey Gold Standard on Amazon only $54.75 ($82.45) Save 34%

I used to get by just fine on the good old Body Fortress whey they sold at Wal Mart. Then, I find OptimumOptimum Nutrition 100 Whey Gold Coupon Nutrition 100 Whey Gold on Amazon and after looking at the 1500 positive reviews on there, I decided to try this.

While the product mixed very well and tasted fine with milk or water, it was VERY SWEET to my taste. I did not expect it to be sweetened since, silly me, I only checked the label for sugar content and didn’t think to check for artificial sweeteners.
I bought the vanilla flavor so it would go with smoothies. It also makes a kick-ass iced latte– out of coffee or tea. Brew it hot with twice as much coffee/tea leaves, pour over ice, swirl it around to make it cold, and then take out the ice cubes before you add the whey product or else it will clump all over the ice.
Overall this is a good product, but I would prefer an UNSWEETENED variety. Maybe that would taste like crap, but I would rather add honey, maple syrup, or Stevia to something if I want it sweet. I will try the "Natural" version of Optimum Nutrition’s whey protein when I am out of this one.

Buy Optimum Nutrition 100% Whey Gold Standard on Amazon only $54.75

HGH (Human Growth Hormone) is Not Steroids

Human Growth Hormone is not steroids. Read that again. HGH and anabolic steroids are not the same thing. Got it? Good, because there are so many misconceptions about both agents of human growth and development that most people simply lump them into the same category.

Heck, even the media doesn’t know the difference. Most stories you read about performance enhancing drugs just hide the fact that the journalist who wrote the story doesn’t have a clue about what steroids are, what HGH does, and that there’s no grey area that separates the two in athletic competition. HGH is not steroids. Simple as that.HGH (Human Growth Hormone) is Not Steroids

A Definition Please…

HGH is a synthetic version of growth hormone, a 191 amino acid protein-based peptide hormone produced by the anterior pituitary gland and responsible for cell growth and regeneration. Growth hormone determines your height, bone density, skin condition and your body’s ability to repair itself and look young.

Anabolic steroids are a drug that mimics the effects of testosterone and dihydrotestosterone. Such drugs, including Halotestin and Durabolin, increase muscle size and strengthen bones. They’re legal only with a doctor’s prescription to treat medical conditions related to lack of testosterone. When taken for reasons other than this purpose, they’re illegal.

Having said this, both HGH and steroids have anabolic properties, meaning they can can ‘build up’ human tissue. And in some cases, they produce similar benefits. They also share similar side effects, and in the event you’re looking for a safer alternative to HGH and steroids for a natural advantage in the gym, we’ll review that too.


Negative Ion Light Therapy Can alleviate the Seasonal Affective Disorder

Seasonal Affective DisorderSeasonal Affective Disorder (SAD) is a type of depression that is triggered by the seasons of the year. The most common type of SAD is called winter-onset depression. Symptoms usually begin in late fall or early winter and go away by summer. A much less common type of SAD, known as summer-onset depression, usually begins in the late spring or early summer and goes away by winter. SAD may be related to changes in the amount of daylight during different times of the year.

Common symptoms of winter-onset SAD include the following:

  • A change in appetite, especially a craving for sweet or starchy foods
  • Weight gain
  • A drop in energy level
  • Fatigue
  • A tendency to oversleep
  • Difficulty concentrating
  • Irritability and anxiety
  • Increased sensitivity to social rejection
  • Avoidance of social situations and a loss of interest in the activities you used to enjoy

Symptoms of summer-onset SAD include:

  • A loss of appetite
  • Weight loss
  • Insomnia
  • Irritability and anxiety
  • Agitation
  • Increased sex drive
Is there a treatment for SAD?


How to Cure Acid Reflux – Heartburn

Acid reflux is a disease that causes acid in the stomach to flow back into the food pipe of our body. The acid causes irritation in the food pipe. The most common of acid reflux symptoms is heartburn.

What is Acid Reflux?

Acid reflux is a disease that causes acid in the stomach to flow back into the food pipe of our body. The acid causes irritation in the food pipe. The common symptoms of acid reflux are chest pain, sore throat, difficulty in swallowing and soar taste in mouth. There are many factors that can aggravate the acid reflux. These factors include irregular eating habits, consuming very large meals. The diet must not include fatty and spicy foods which can increase the chance of aggravating the condition.

( Digestive Science Reflux Elimination System brings comfort to patients with heart burn and acid reflux in a fast, effective and convenient package. )

Acid Reflux Disease – The Truth About Heartburn

It is the coincidence of two medical conditions that causes acid reflux disease, or GERD – gastro-esophageal reflux disease, as it is known. The backward flow of food How to Cure Acid Reflux - Heartburnand acid from the stomach to the esophagus is the first condition contributing to acid reflux disease. Nonetheless, the reflux can happen in healthy individuals as well, when it is referred to as "physiologic gastroesophageal reflux" and does not always result in symptoms of acid reflux disease or changes in the organic tissues.

The second factor encouraging acid reflux is a malfunction of the LES, the lower esophageal sphincter. The LES is a circle of muscle acting as a valve between the esophagus and the stomach, measuring 3-4 cm, some two to three times thicker than the proximal esophagus. In cases of acid reflux disease, the stomach contents is pushed back into the esophagus because the LES does not shut properly. This is then called acid reflux disease, when symptoms of the disease then follow.


Workout For Toned and Beautiful Arms

Workout For Toned and Beautiful Arms

Do 2 reps of the following (if your arms feel alright at the end, make it 3 reps):

  • 20 Bicep Curl to Presses, with 10 pound dumbells
  • 15 Burbees
  • 12 Pushups
  • Back Forearm Extensions, with 10 pound dumbell: 
  • 12 Elbows- In Pushups
  • 12 Chair Dips
  • 12 Wide Armed Pushups
Copyright © 2009 Keep Healthy Body . All rights reserved.